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A client told me Jobi – “I am lazy because I am tired”. Let me ask......

Let me share with you my story. I was a coffee addict. I use to......

Are you eating less but still gaining weight? If the answer is yes, I will......

Sex drive or Libido is such an interesting (and complex) experience yet many people time......

Do you know why your mother says “Don’t skip breakfast”?  Do you know why we......

Do you know anybody who is afraid of Egg because they think egg is full......

 “An apple a day keeps the doctor away” You maybe eating lot of apple because......

When I started my weight loss journey, I made a huge mistake. And sadly, it......

“Sleep like a baby” This is what you wish to happen but sometimes I know your......

I am talking about the hormone called “testosterone” -Yes that muscle-building hormone. Do you know Testosterone......