7 Day Detox Challenge Starts on March 18th
A client told me Jobi – “I am lazy because I am tired”. Let me ask...
Benefits of Coffee
Let me share with you my story. I was a coffee addict. I use to...
Getting Fatter but Don’t know WHY?
Are you eating less but still gaining weight? If the answer is yes, I will...
Trouble with Sex ?
Sex drive or Libido is such an interesting (and complex) experience yet many people time...
Three Must Eat Breakfast Food
Do you know why your mother says “Don’t skip breakfast”? Do you know why we...
5 Cholesterol Myths
Do you know anybody who is afraid of Egg because they think egg is full...
What is Your Body Shape?
“An apple a day keeps the doctor away” You maybe eating lot of apple because...
How to Fix a Slow Metabolism
When I started my weight loss journey, I made a huge mistake. And sadly, it...
Bye Bye Sleeping Through the Night
“Sleep like a baby” This is what you wish to happen but sometimes I know your...
Are you tired or losing strength?This hormone Can Help Yo
I am talking about the hormone called “testosterone” -Yes that muscle-building hormone. Do you know Testosterone...